During this trip to Central America, I made the tough and boring decision not to go ziplining. For me, it was one of the more expensive activities, and I had already done it a couple of times before in Mexico and Costa Rica. We took a day tour on Ometepe Island, where our hostel owner drove us around to stop at different sights to see, one of which was a ziplining course because Andrea, my newfound travel companion, had her heart set on soaring through the canopies.
It was hard to resist saddling into the harness once we were at the sign-in booth, but the guides told us we could all hike up to the first platform together to check out the views from the top. Even though we were walking up the steep sides of a volcano, hiking felt so refreshing after a few days of traveling and typical holiday overindulgence. As we climbed higher, I could feel the crisp air invigorating my lungs as my body worked toward a physical goal.
Once we slowed to a stop at the lookout point, my racing heart and the awesome view reminded me that I could enjoy hiking just as much as ziplining. I could find these same sensations while kayaking, jumping off a rope swing at a swimming pool, or simply on a brisk walk through the woods. Our bodies crave movement, and almost any activity can provide an adrenaline rush if your brain is fully attuned to what you're doing. You can even find a sense of awe in the changes of your heartbeat and the rhythm of your breath. Of course, there are some adventure sports that seem unmatched in their sense of excitement, but a lot of the time, our level of attention is what makes the difference.